Meditation in Hampton Bays
Sunday Morning 10:30-11:45a General Program
Learning to Identify with Our Potential
with Buddhist Teacher Kereen Richards
It is difficult for us to identify with our potential and become the person we wish to be because we identify so strongly with our limitations. Throught the meditation on the clear nature of the mind we can learn to identify with our potential. This will initiate an extraordinary process of growth and transformation.
April 20 Discovering the minds potentail
April 27 No Class - KMC Festival
May 4 Meditation on the Mind's Clear Nature May 11 Our Potential for Freedom
May 25 No Class - UK Spring Festival
June 1 Understanding Our Hightest Potential
Classes can be taken individually or as a series.
Each class is structured to include two meditations,
a teaching, and a questions and answers session.
$10/class
Free for Monthly Members
The classes begin with a guided simple breathing and relaxing meditation. Then, a talk is given by the teacher on the subject for the week, always very practical methods for overcoming minds like impatience, our stress, or anxieties. After this, the teacher leads another meditation, to help familiarize our mind with the subject topic.
These classes are self contained, so you can attend any class you chose. However, you may receive more benefit from attending the whole course and so gain a fuller understanding of the subject.
You do not need to wear special clothes to meditate, and during the classes we sit on chairs or cushions.
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Vajravarahi Center
(between Fandango Orlando's Cafe)
40 West Montauk Hwy
Hampton Bays, NY
For more info or directions:
631.728.5700
Calendar of Events 2008
Kereen Richards grew up in Wales. She studied and worked at Kadampa Buddhist Centers in England for many years and is now living in New York. Kereen is teaching the classes at Vajravarahi Center during Kadam Star's sabbatical.
Maggie Cooper has been studying Kadampa Buddhism for many years and is currently a student in the Teacher Training Program at Dipamkara Meditation Center, Huntington, NY.
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